Happy hump day!!
Todays workout:
1. 180 degree squat jumps x15 facing each way
2. Thrusters x20
3. Sit-ups x20
4. Ab knee tucks x 20
5&6. Windmills x15 ea
7&8. Curtsies x15 ea
x3 :)
Happy hump day!!
Todays workout:
1. 180 degree squat jumps x15 facing each way
2. Thrusters x20
3. Sit-ups x20
4. Ab knee tucks x 20
5&6. Windmills x15 ea
7&8. Curtsies x15 ea
x3 :)