Today's workout:
1. High knees 1:00
2. Squats x25
3. Jumping jacks 1:00
3. Sumo squats x25
4. Ab flutters x20ea
5. Scissors x20ea
6. Elbow plank 1:00
7. Superman swimmers x10
8. V-sit leg lifts x20
Today's workout:
1. High knees 1:00
2. Squats x25
3. Jumping jacks 1:00
3. Sumo squats x25
4. Ab flutters x20ea
5. Scissors x20ea
6. Elbow plank 1:00
7. Superman swimmers x10
8. V-sit leg lifts x20